Healthy eating is not just a trend but a crucial aspect of a healthy lifestyle. It plays a key role in maintaining optimal health, improving well-being, and preventing various diseases.
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Oral health Nearly half of the world’s population (45% or 3.5 billion people) suffer from oral diseases. Tooth loss, impaired chewing processes, and bad breath impact the confidence and quality of
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Arthritis Is a group of diseases of either inflammatory or degenerative nature involving one or more joints. They affect the synovial membrane, joint capsule, cartilage tissues, and alter the composition
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The Story of One Person
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A New Perspective on Superfoods Overview of Adaptogens and Functional Mushrooms: Recently, a healthy lifestyle has gained momentum. Adaptogens and functional mushrooms are at its core.
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Nail fungus, medically known as onychomycosis, is a persistent fungal infection that can affect both fingernails and toenails, though it’s more common in the latter. This condition starts typically
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Nutrition as Art The concept of mindful eating stems from the broader practice of mindfulness, a meditative approach that emphasizes living in the moment and being fully engaged with whatever you’re doing
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Refreshing "Cucumber Salsa" salad is prepared in just 20 minutes and contains healthy ingredients such as cucumber, red onion, cilantro, lemon juice, and olive oil.
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